The new way of achieving the perfect shape, starting from only 4 minutes a day.

STRAFIT WORK : to keep in shape while at work.

STRAFIT ACTIVE : for a workout starting from 4 minutes a day.

STRAFIT WORK
MAKE THE MOST OF YOUR WORKING HOURS TO STAY IN SHAPE

Even if we think we lead a healthy life, we all have a cunning enemy that can lead to serious damage to our body.

This hidden enemy is more harmful than a bad diet, smoking or occasional alcohol consumption: working out at the gym or mindful eating habits are not enough!

We spend most of our time with it: in our homes, cars, restaurants and especially at the office.

This sneaky and ever-present enemy is sitting: no matter if in a chair, armchair, or couch.

You’ve probably never thought about avoiding it at all in order to live a healthier and longer life.

A powerful innovation can help you take advantage of the 8 hours you spend at work to defeat it and effectively protect you from the devastating consequences of a sedentary life, without upsetting your lifestyle.

Let's start from an obvious observation: evolution has led us to hold an upright position, but our current lifestyle has us constantly seated with devastating consequences for our body.

According to research published in ‘’The Lancet’’, one of the top scientific journals in the world, 5.3 million deaths per year are due to inactivity. More than those caused by smoking.

Does it seem unbelievable?

And yet it’s true.

While sitting, after only 3 minutes, our metabolism slows down by 90%, and after two hours the good cholesterol drops by 20%: this has a huge impact on the health of the musculoskeletal system, cardio-vascular functions, metabolism and even the circadian rhythm and mood.

It's really concerning data, especially if we think about how much of our day we spend sitting. It's even more bewildering to realize that, just by standing up, those levels go back to normal.

To overcome the risks of a sedentary life, we need to devote ourselves to a natural function.

Walking.

For those that are leading a sedentary life, a powerful innovation that will make it possible to return to a truly healthy life is now available, taking advantage of the 8 hours we spend at work.

Strafit Work Station is a special method which, through a highly innovative device and a personalized training program, allows you to keep active those parts of your body that are sacrificed by working at a desk: legs, glutes, back and above all our feet, the second heart of the body.

Strafit Active

A 4 minute workout

Strafit is the new method that allows you to replace 3 weekly sessions at the gym with just 4 minutes of daily training (and a resting day of your choice!).

This method is based on the brand new Stafoam device + training programs that cater to specific needs: a series of tests conducted on a sample of 183 people showed amazing results! 

+ STRENGHT   + DEFINITION   + BALANCE

In addition to cardio workouts without musculoskeletal impact and the rehabilitation of the lower limbs!

HOW DOES IT WORK?

STRAFIT is a unique and innovative device composed of two multi-layered and shock-absorbing platforms, designed to train every single muscle of the body in the pursuit of balance: this way, the posture improves visibly, and muscles that you’ve probably never felt in your body get activated! Muscles that help ensure performance and stability.

So, what does it actually entail?

It’s simple: with a minimal training time you consume 25% more energy! This is not a dream, it is reality!

The activity on the platform is performed barefoot.

This activates the lymphatic system at a level never achieved by any other tool, without the collateral damage (such as back and knee trauma) caused by other types of physical activity.

Do you know the benefits of a walk on the beach?

There! Today you can do it every day, directly within one square meter of your home.

And it really takes no more space than one square meter!

The special Strafit elastic structure moves according to the pressure exerted by the foot. The effect is that of a constant request to the body to micro-adapt to the surface, activating the proprioceptors and stabilizer muscles. Furthermore, the stimulation of the foot, the "second heart" of our body, helps venous return and lymphatic circulation.

Strafit calculates the training zones through the Maximum Heart Rate system, which allows you to keep the intensity of the effort under control, achieving specific individual goals.

The Strafit method combines super innovative equipment with personalized training programs that adapt to your needs and the time you have available, which we know is your most valuable possession. Our coaches make the most out of it.

A 4-minute program that you can do from the comfort of your home, at the most convenient time for you, is the equivalent of:

• Half an hour to arrive at the gym (without counting the time spent searching for a parking spot if you go by car);
• Ten minutes to get ready (if you're quick);
• An hour of gym equipment (not counting the inevitable small talk with the ever-present chatty person);
• Half an hour between shower, doing your hair and getting ready (if you have short hair);
• Half an hour to get home (if you parked nearby).

…that’s 2 hours and 40 minutes, 3 times a week, for a total of 8 hours a week!

With Strafit you save the equivalent of a working day!

A 4-minute program that you can do from the comfort of your home, at the most convenient time for you, is the equivalent of:

• Half an hour to arrive at the gym (without counting the spent searching for a parking spot if you go by car);
• Ten minutes to get ready (if you're quick);
• An hour of gym equipment (not counting the inevitable small talk with the ever-present chatty person);
• Half an hour between shower, hair and getting yourself together (if you have short hair);
• Half an hour to get home (if you parked nearby).

…that’s 2 hours and 40 minutes, 3 times a week, for a total of 8 hours a week!

With Strafit you save the equivalent of a working day!

Multilayer activators with elastomers

Buy NOW

YOUR WELL-BEING IS UNDER REACH, DON'T KEEP WAITING.

Strafit is the method you should've tried sooner

What they say about Strafit…